6 Ways Parents Can Make Divorce Easier for Children

The divorce process can be difficult for everyone involved. The end of a marriage is likely to cause many strong emotions, which can lead to increased levels of conflict between spouses, as well as stress related to the financial issues and legal concerns that will need to be addressed. For couples who have children, divorce can become even more complex, since they will need to address concerns about child custody, child support, and other related issues. As parents get caught up in the legal procedures and the conflicts involved in the divorce process, they may fail to realize how much their children are being affected during this time. Fortunately, there are certain steps parents can take to make sure children's needs are being met both during the divorce process and in the years to come.

Tips for Making Divorce Less Stressful for Children

If you are looking to minimize the negative impact of your divorce on your children's well-being, you can do the following:

• Avoid exposing children to conflict: Children can be negatively affected by arguments, tension, and other forms of conflict between their parents. You should do your best to avoid arguing in front of your children or making disparaging comments about the other parent. You will also want to avoid anything that would make your children feel as if they have to take sides in your divorce.

• Be honest and supportive: One of the most important things you can do for your children during a divorce is to be open with them about what is going on. Children will pick up on stress and tension in the home, and these issues will affect them, even if you do your best to shield them from conflict. By gently and honestly explaining what is happening and letting them know what to expect as you establish new living arrangements and child custody schedules, you can help your children feel more secure and less anxious. Ultimately, you will want to let them know that you will always love them while reassuring them that the divorce is not their fault.

• Maintain routines and consistency: Stability is crucial for children during a divorce. If possible, try to follow consistent schedules and keep regular routines in place for meals, bedtimes, and other daily activities. Minimizing the changes to your children's daily lives will help them feel more stable and grounded, which can help reduce their anxiety and stress during and after your divorce.

• Support your children's relationship with the other parent: It is usually best for children to maintain close relationships with both parents. By encouraging your children to spend time with the other parent, communicate with them regularly, and maintain positive relationships, you can make sure they will feel supported and loved. Avoid speaking negatively about your ex-partner or taking other actions that could cause stress or tension for your child, such as asking them to decide between the two of you.

• Consider counseling or family therapy: Divorce can take an emotional toll on children, and some may need extra support from a qualified therapist or counselor. A trained professional can help your children process their emotions and develop coping strategies for dealing with big changes. You may also want to consider family therapy in which you, the other parent, and your children all work together to address ongoing issues and make sure you can maintain positive relationships.

• Take care of yourself: It is important to take steps to address your own physical and emotional health so that you can be the best possible parent for your children. You may want to consider seeing a therapist, attending a support group, or discussing your issues with family and friends. You can also make time for self-care activities like exercise and hobbies, which will help you maintain a positive attitude and move forward following the end of your marriage. By attending to your own needs, you can make sure you will be able to be there for your children during your divorce and in the years to come.

Contact Our Katy Divorce Lawyers

While divorce can be a difficult process for both parents and children, the tips above can help your family get through this time successfully. In addition to managing the emotional aspects of your divorce, it will be important to have legal support to ensure that you can resolve any issues that may arise and complete all of the necessary procedures to dissolve your marriage. At The Foray Firm, our Fort Bend divorce attorneys can provide the legal guidance you need, and we will work to protect your rights and make sure you will be prepared for success in the future. Contact us at 832-919-6400 to schedule a consultation.

Sources:

https://health.clevelandclinic.org/help-child-breakup-divorce/

https://www.fatherly.com/life/make-divorce-easier-on-kids

https://www.helpguide.org/articles/parenting-family/children-and-divorce.htm